As Napoleon ones said :" Water, air, and cleanliness are the chief articles in my pharmacopoeia."
Our Creator has given us an Environment compiled of all that we need to survive. The Sun gives us energy, plants give us food and Medicine and our Knowledge has given us the power to thrive and to conquer and we have become the Largest Species of this planet and not to mention the ones who "Control it".
We must try to ween ourselves from a lifestyle full of drugs, processed foods, and unhealthy habits to reach an optimal level of consciousness and health.
Just because we Control the Planet doesn't mean we Own It !
A simple exercise that helps me get in tune with my inner self and with all the external factors that compromise our home called Earth, is to STOP, CLOSE YOUR EYES, BREATH, and LISTEN... Listen to your surroundings, listen to the wind, listen to the animals, listen to yourself ! Ones you have Listened you can now Speak, you can now Act, and you can now Be.
Healthy habits like holding a Natural Diet, "Green" Living, Humanitarianism, Sharing, Helping, and Listening make all the Difference when it comes to Health and your place in the Circle of Life.
So always remember to Listen before Speaking !
God Bless U All !
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